We are all about to celebrate the holidays and eat too much!
My friend Amy Jones Hamilton, long time President of the Laudergate Isles Civic Association (just east of Federal Highway and north of Sunrise Boulevard), was telling me about a great new program that can keep off the poundage and stay in shape right thru next year…..
Amy says that if you are no longer a spring chicken, than this is the ticket …..
And if you doubt that Amy knows what she is talking about, just take a look at what the new 70 looks like !!
Amy’s sweet husband Joel was in this picture ( that’s his left ear), but I cropped him out so we could see more of Amy !
Keep up the good work !
Tim
P.S. Happy Holidays and Happy New Year to you all …..